Mary's Naturals Books
| Compete With Meat | Eat Smart | Vegetarian Dinner Recipes |
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| You won't miss the meat! | Don't diet! Learn how to cook low fat! | Complete vegetarian meal including dessert! |
Ideal Vegetarian Meat Substitute - Textured Vegetable Protein
This YouTube video shows you how to prepare tvp in a few minutes - it's easy, just add water! If you can't see the video, click this link to go to You Tube:
http://www.youtube.com/watch?v=OihO_0G3w1U